EBOOK COMING SOON
instagram - @lonijane
facebook - loni jane
i buy them bulk (order them in) at local fruit stores :) you can make them easy buy blended dates and rolling them in coconut x
i do love them but i don’t eat them often anymore due to them making Rowdy gassy through my milk. I will introduce them again soon. they are super healthy and so yum x
no way. thats the minimum amount
i just try and get creative and use what i have in my fridge or pantry. i always make the best meals when i have only a few different ingredients left in the house and just have to make do! thats when the magic happens x
No good. I have recently given up all soy (i usto have tamari sometimes) but fermented soy (soy sauce/tamari/ miso) is better than lets say soy milk or something like that. but i have done a tone of research on soy and the effect it has on hormones and that a lot of soybeans at GM. i feel if you are going to consume it make sure its always organic. on the rare occasion fine, but daily intake of soy i dunno. thats just my opinion.
apple juice and bananas! or mixed berries and banana. mango and bananas x
yes il get onto changing it cause your one of many that has said this! thanks :)
yes of course it connected :) super happy it is working for you x
im so slack with my hair i don’t dry it or straighten it i just let it dry without brushing it and sometimes it dries nice sometimes not hahah. my hair aint perfect i certainly have bad hair days like everyone else x
just skip the tomatoes, there is plenty of other food you can eat!